Everyday Ayurveda and Yoga at Hale Pule

133 Episodes

1. Re-Release: Flow with the Moon | How to Heal Difficult Menstruation and Menopause

   Published: 2/6/2025
2. Preserving Ayurveda: How to Spot Westernized Alterations

   Published: 1/3/2025
3. Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part 2

   Published: 12/5/2024
4. Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I

   Published: 11/8/2024
5. The Biggest Obstacles for Ayurveda Students | Part 2

   Published: 10/3/2024
6. The Biggest Obstacles for Ayurveda Students | Part I

   Published: 9/5/2024
7. Destruction and contraction, from the perspective of Ayurveda and Yoga.

   Published: 8/1/2024
8. Relaxing into Your Life: Wisdom from Ayurveda and Yoga

   Published: 7/5/2024
9. Ayurveda and family relating

   Published: 6/13/2024
10. Common Ayurvedic Myths

    Published: 5/2/2024
11. Ayurveda for Mental Health: Digesting food and life

    Published: 4/4/2024
12. The First Step to Healing your Hormones Naturally

    Published: 2/29/2024
13. Ayurveda and Yoga for the Householder

    Published: 2/1/2024
14. Yoga and You: Optimizing your Practice for Life

    Published: 1/5/2024
15. Recentering in Turbulent Times with Ayurveda and Yoga

    Published: 12/1/2023
16. The Art of Aging Gracefully: Posture, Walking, and Digestion

    Published: 11/6/2023
17. The Prana of Possessions | How less can lead to more

    Published: 10/6/2023
18. Cultivating Your Intuition Through Subtle Energy Practices

    Published: 9/1/2023
19. Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

    Published: 7/19/2023
20. Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

    Published: 6/29/2023