Freedom in the Mind | How Samskara Shapes the Mask You Wear

Welcome to the Everyday Ayurveda & Yoga Freedom Series.We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole. The first episode in the Freedom Series is about freedom in the mind. Myra invites us to consider that experiencing freedom, or the lack of it, comes down to how we use our minds. She offers insight into :What freedom really meansWhy the mind can feel like a runaway trainHow past experiences an...