How the Mahagunas Determine Your Mental Health

The impact of excess rajas and tamas on your mind and your ability to make live-giving choices. In this episode, Myra uncovers how the mind operates on an energetic level through the lens of the mahagunas - the 3 prime energies that compose all of nature. Why misuse of the senses reduces your mental healthThe relationship between anxiety and attachmentWhy you miss out on miracles when you put things in a box Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If th...