30/30s: Who Should Do Them?

EVOQ.BIKE Cycling Podcast - A podcast by EVOQ.BIKE - Mondays

Thought of 5 cases, there are many more! Anaerobic Capacity Blog: https://www.evoq.bike/blog/anaerobic-capacity-cycling VO2Max Blog: https://www.evoq.bike/blog/improve-vo2max-intervals