Anaerobic Training Vs. Going To Local Crit
EVOQ.BIKE Cycling Podcast - A podcast by EVOQ.BIKE - Mondays

"These 6 efforts are nothing like doing a crit? Why can't I go to the crit instead?" Max watts reached in TRUE anaerobic training is going to be higher than your 1 minute max in the crit...and you're going to do this for a many reps! Anaerobic blog: https://www.evoq.bike/blog/anaerobic-capacity-cycling email: [email protected]. Follow Me on Strava: https://www.strava.com/pros/5889 Please Like and Subscribe to the channel!