Ashton Lambie, World Record Holder: 4 Questions in 4 Minutes!

We failed, but that means more details for you!   Question 1: Once you picked this goal, what was the Training overview running up until the day before?   Question 2: Walk us through the process of what it was like the day before when you missed the mark by 2.4 seconds   Question 3: Race morning: What’s the warm up and nutrition like for a 4m effort?   Question 4: What’s the most interesting part of this process that you’ve learned about yourself since setting this goal?   Victory Lap: What's next for Ashton?