BIKERADIO 6: Vuelta al Ecuador, Altitude Tents, Selfish Training, Group rides, Fixed Gear Bikes

Brendan and Josh discuss a bunch of random cycling topics but the focus is mainly on the upcoming Vuelta al Ecuador. Brendan is gearing up for this late season (early season?) 8-day stage race after his successful road and KOM hunting seasons. The race starts December 8th! Check the links below for more info.   https://www.facebook.com/VueltaEc/  https://www.procyclingstats.com/race/vuelta-a-ecuador/2021/startlist/preview  A few of the many topics discussed; saddles bike fits Vuelta al Ecuador breakdown bike boxes traveling with gear nutrition group rides as training being selfish with your training goals town line sprints altitude tents fixed gear training carbon wheels in winter on brand technical issues :)  Questions? [email protected] | @mr.nogggle | @evoqbike Thanks for listening! Leave us a review on iTunes!