BIKERADIO Episode 3: Holiday Eating. Zonhoven CX. Riding by RPE. Race Day Prep.

Episode Three of our new Live Show. Live on Facebook!   Join the Discord! https://discord.gg/nawj3JNNnX   Topics Discussed;   Winter options besides riding in snow (fat bikes, Zwift, Nordic skiing) Should you come out ready to crush in spring?\ Holiday eating and weight loss (NOW) Zonhoven CX Riding by RPE without looking at the power field 1 interval by power, 1 by speed, 1 by RPE! Race day Prep; what works for you? Moab Bike Gravel Revival Race Free Power File Analysis!  https://www.evoq.bike/   Thanks for listening!