BIKERADIO: Winter Motivation, Cycling Offseason, Rest Weeks For Life, Frequency vs Duration, Zwift Peeing
EVOQ.BIKE Cycling Podcast - A podcast by EVOQ.BIKE

BIKERADIO is back! In this episode: Wimpy winter riding. 50F is not winter. Motivation, waning? Rest weeks for life things. Frame the races differently at times. Store! https://grindcitydesigns.com/evoqbike/shop/home 65% vs 75% in Florida How to break down 14 hours: should you ride 2 x 7h or 7 x 2h Frequency vs Duration Zwift peeing off the bike. Huh? Chamois Creme doesn't go on your butt