BIKERADIO: Winter Motivation, Cycling Offseason, Rest Weeks For Life, Frequency vs Duration, Zwift Peeing

BIKERADIO is back!  In this episode:  Wimpy winter riding. 50F is not winter.   Motivation, waning?   Rest weeks for life things.   Frame the races differently at times.   Store! https://grindcitydesigns.com/evoqbike/shop/home    65% vs 75% in Florida   How to break down 14 hours: should you ride 2 x 7h or 7 x 2h   Frequency vs Duration   Zwift peeing off the bike. Huh?   Chamois Creme doesn't go on your butt