Breakaway Etiquette, Composition Riding, Size in the Peloton & Pants for Cyclists. Bike Radio Ep 9
EVOQ.BIKE Cycling Podcast - A podcast by EVOQ.BIKE - Mondays

Bike Radio, episode 9, let’s go. This is our casual bike race podcast where we just chat about all different things in the cycling realm. If you're looking for some more dialed content to help you get faster, check out the other playlists, or the BLOG! www.evoq.bike/blog Questions? [email protected] | @mr.nogggle | @evoqbike Thanks for listening! Leave us a review on iTunes! 0:00 Bike Radio 00:04 introductions 01:00 drinking water in Ecuador & stomach issues 06:05 stage 5 lows 10:21 stage 2 highs 11:45 bus transfers 12:40 local racers 13:40 breakaway etiquette 15:34 gaining respect in the peloton 16:04 composition riding 17:27 Ecuador race changes + pro team attendance 19:00 moving through the peloton as a team 20:14 does size matter in the peloton? 23:15 bike box 28:00 post race intervals + next steps 30:05 hydration + gearing in Ecuador 34:30 quality roads in Ecuador 35:10 WTB tires 36:36 electronical (mechanical) 38:28 back to Ecuador in 2022? 42:50 next races 45:02 reflecting on Ecuador 47:00 altitude tent/condo in 2022? 48:20 KOM season part 2? TT bikes in the group ride? 52:00 the Florida group ride 52:25 no chapters & keeping everyone happy :) 52:55 coins in Ecuador 53:30 gearing changes 55:00 descending at altitude 58:30 taking a break, listening to the body 1:00:30 first class upgrades 1:03:00 base season 1:06:00 hitting the group ride 1:08:15 Christmas at the beach 1:09:53 pants for cyclists, a deep dive The EVOQ store! https://grindcitydesigns.com/evoqbike/shop/home