Changing Your Motivational Focus to Enhance Performance

Hey everyone, Landry here. In this podcast I discuss some of my current research at Appalachian State, specifically the two types of motivational focus how they can have a BIG impact on your performance. You're training your body, but are you training your brain to have the right attentional focus when it matters most? [email protected] Strava: Strava Cyclist Profile | Landry Bobo More Content and FREE power file analysis: EVOQ.BIKE | Online Cycling Coaches & Training Plans