Cycling Intervals Without Power, Cycling Nutrition, Mindset, Pro Nats: Forrest Howard Podcast!

Huge thanks to Forrest Lee Howard for jumping on the podcast to chat about his training. I've been fortunate to share some mega rides and experiences with Forrest, so at times I get a little too chatty with him, my bad (I've been trying to shut up and speak less during these, but Forrest got me hyped lol). So many gems, and the podcast gets better and better as it goes. He closes with some wise words that I will be paying attention to! Follow him at the races, and sometimes he posts on IG: https://www.instagram.com/forrestleehoward/ All of our links below for some free speed and tips. Thanks for watching, and please Subscribe. It helps a ton. ++++++++++++++++++++++++++++++++++++++++++++ Full Blog With Training Tips: www.evoq.bike/blog Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Along on Strava: https://www.strava.com/pros/5889 EVOQ Training Packs: https://www.evoq.bike/training-packs TrainingPeaks Store Programs: https://tinyurl.com/TP-Store Ketones, Delta G Tactical: https://tinyurl.com/DeltaGKetones CODE Brendan for 15% off Lactigo: www.lactigo.com/brendan MORE WATTS and LESS BURN Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62 Best shades: https://www.julbo.com/en_us/ Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC