Don't Get Stuck on "Progression"; Especially in Base!

EVOQ.BIKE Cycling Podcast - A podcast by EVOQ.BIKE - Mondays

Volume is King; and progression should be viewed more as maintenance before you hit a true Build Phase. Then you can look towards progression, but even then, the Micro Progression is arbitrary. Don't overcomplicate this. Also, 5 Blocks To Racing will get a 2022 update and tweak to reflect this.