Going Easier. Not testing. More 3h rides. Power. Cyclocross. A lot. LET'S GO!!!! Ep. #313

Going easier this winter Not testing for WKO the 3h ride Get in the Discord! Trust. https://discord.gg/ThTYry6kuE  validation from your training not just chasing the WKO numbers 3h power versus race power gravel racing power brendan now vs brendan in 2019: better lactate clearance No sugar; kudos Craig! Riding more, but not as hard The American Cyclist: how we train in the eyes of others Should you get PR’s in Training or Racing? KOM or Endurance? CX IS HERE: [email protected] EVOQ.WORLDWIDE A Yarn Tail Please leave an i-tunes review for the podcast! 5 ⭐️ please.