How to win the sprint when you aren’t a sprinter. Chris Thater Crit 2010
EVOQ.BIKE Cycling Podcast - A podcast by EVOQ.BIKE

Also if you listen to the very end, I compare 2010 GMSR to 2013 GMSR. I hope that motivates you to see the forest, play the long game. 76th in TT to 7th. Quite a different racer three years later if you do the work.