Lucas Bourgoyne: Podcast Part 2: Motivation, Nutrition, Crit Tire Size, Breathing Race Routine

What’s motivating Lucas in the day to day? What does community mean to Lucas? In cycling, and life. Good and bad habits. Sleep! Balancing cycling and non-cycling friends Favorite non-cycling activity Nutrition: the iron stomach! You may not be able to prep for a ride like Lucas ;-) Training and racing nutrition…drinking for the next hour, and next day Mango coconut, I need this. Tech: anything unique on his race set up? Aero frames…. Tire size and pressure 26s and death Race routines? Biggest goal race! What does it take to become a pro? Top tip to get to the pro level. The role of social media in being a professional athlete https://youtu.be/6gRanDPiR08