Michael Garrison, Axeon: Endurance Training, Threshold Intervals, Nerves in the Peloton, Sugar Water

I could chat with Michael about training and racingfor 4 hours. In the spirit of not taking up his whole day while he's in Girona, Spain, we kept it to 80 minutes.  Michael goes in depth on how he approaches his training with a wholistic outlook, while racing some of the biggest pro races in Europe.  A truly fascinating conversation with a young ripper with a great attitude and mindset. ATL should be really proud of this one (I know they are!). Hey Airport Ride, we see you! Thanks Michael, best of luck with all that life has in store for you. BIG THINGS no matter where it goes and what you do. ++++++++++++++++++++++++++++++++++++++++ New to the podcast? Check out some of our links below: Full Blog With Training Tips: www.evoq.bike/blog Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Along on Strava: https://www.strava.com/pros/5889 EVOQ Training Packs: https://www.evoq.bike/training-packs  TrainingPeaks Store Programs: https://tinyurl.com/TP-Store   Ketones, Delta G Tactical: https://tinyurl.com/DeltaGKetones  CODE Brendan for 15% off Lactigo: www.lactigo.com/brendan   MORE WATTS and LESS BURN Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62  Best shades: https://www.julbo.com/en_us/ Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC