Oakey Mountain Road Race: Poor Positioning on Climb, Tactics, Skipping Training Intervals, Sprints, Ep #246

Caught up with podcast guest @_YAMES aka James via email after the race. Chatted on some details regarding the breakaway formation. Some of the recap reminded me of how it's easy for us to want to turn home early when the intervals aren't getting CRUSHED. Don’t skip the last intervals; they’re like the end of a bike race! Quick topic thoughts: The matches that accumulate over time Will anyone try to split up hot tubes once the break formed? Putting myself in a poor position behind Nate Brown; mistake. When do I stop contributing: once I get attacked and can’t follow! Mind games to overpower the cramps Sprint finish. Congrats Hot Tubes! https://youtu.be/sAm8aAsyR_k