Pro Cycling Tips, Pre-Race Planning, Cycling Training Plan Philosophy, and more with Andi Bajc!

This was an awesome podcast with one of our newest coaches and pro cyclist, Andi Bajc.  Topics include:   Court awareness   The game is SO FAST at first, where you can easily make bad decisions.   What did Andi learn from the good coaches in his life?   Recovery and the Mental "head stuff"   Being a pro and father of 4...   Sleep   Preseason Training   Race Plan: terrain, race nerves, early season crashes   Spring vs Summer Races   Training Philosophy   When you have too much motivation, that you overdo it   Improvement is a stairstep, not linear   Train smart   Know your body   Natural movement of the peloton   Perserverance   Letape Gran Fondo in Slovenia, Sept 4, 2022   Check out the EVOQ Store: https://grindcitydesigns.com/evoqbike/shop/home