Should I Do Some Anaerobic Training Now?
EVOQ.BIKE Cycling Podcast - A podcast by EVOQ.BIKE - Mondays

this audio post is a follow up to this blog: https://www.evoq.bike/blog/anaerobic-capacity-cycling #AD, if you do it, use LactiGo! It makes a huge difference. https://www.lactigo.com/brendan