Top 3 Cycling Workouts You Need For 2020

Check out the full blog for all 3 tips here: http://evoq.bike/blog/top-3-cycling-workouts-to-make-you-stronger   Email me at: [email protected]   These 3 will help you raise your FTP and hang on when things get HARD! Threshold Bursts Max Aerobic KJ Deep Intervals (more advanced) Read about them here, or check out the shorter YouTube video here. Cheers! Patrick & Brendan PS, if you missed on social media that Brendan launched the custom $8 a week plans, email him for more details at [email protected]. First ten slots filled in under 20 minutes...will reopen next week!