205: The Physiology and Biomarkers of Recovery with Dr. Iñigo San Millán

Fast Talk - A podcast by Fast Talk Labs - Thursdays

Dr Inigo San Millan, the coach of Tadej Pogačar, discusses the physiology of recovery, biomarkers of training and why we don’t want to be in a constant catabolic state. Learn more about your ad choices. Visit megaphone.fm/adchoices