263: Nerd Lab- Geeking Out on Dr. Paul Laursen's HIIT Research

Fast Talk - A podcast by Fast Talk Labs - Thursdays

We cover some of the seminal research from Dr. Laursen on high-intensity interval training and dehydration. For more information - Show Notes - Links - Summary: https://www.fasttalklabs.com/fast-talk/nerd-lab-geeking-out-on-dr-paul-laursens-hiit-research/ Learn more about your ad choices. Visit megaphone.fm/adchoices