320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance

Fast Talk - A podcast by Fast Talk Labs - Thursdays

In this potluck we discuss what to do when you’re struggling to hang on to a wheel, what the overall goal of training should be, and how to handle needing to poop during a long running event. Learn more about your ad choices. Visit megaphone.fm/adchoices