3 ways to improve your mental health this year

feel your feelings with Ethan Jewell - A podcast by Ethan Jewell

In this episode, I discuss 3 New Years resolutions that will transform your life. New Years resolutions are a tradition many of us use to "start fresh". Unfortunately, we often neglect our mental health when starting new habits. Let's talk about what we can do to improve that. IG: @jewellboi_ Website: www.ethanjewell.com