S2 E4: Are You Comfortable in Your Misery?

Feldenkrais for Life podcast - A podcast by Donna Ray and Al Wadleigh - Fridays

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Learn to move from negative states into positive ones. Experience pleasant sensations of the present moment. Integrate feelings for more effortless flow from one state to another with the Feldenkrais Method. Visit Donna’s site: https://DonnaRay.com Visit Al’s Site: https://AchievingExcellence.com Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.