Feldenkrais for Life podcast

44 Episodes

1. S6 E4: Vertical Integration – Connecting Mind, Body, and Self

   Published: 4/23/2025
2. S6 E3: Lateral Integration – Balancing the Brain and Body

   Published: 4/9/2025
3. S6E2 The Spectrum of Integration – Finding Flow in Life

   Published: 3/26/2025
4. S6-E1: Transforming Habits for a Healthier Self

   Published: 3/12/2025
5. S5 E6 - Exploring Your Body Budget

   Published: 5/17/2024
6. S5 E5 - The Use of Will Power

   Published: 5/3/2024
7. S5 E4 - Finding Harmony in Movement

   Published: 4/19/2024
8. S5 E3 - Q&A: Yoga, Emotions, Stretching

   Published: 4/5/2024
9. S5 E2 - Creative Thinking: Convergent vs Divergent

   Published: 3/22/2024
10. S5 E1 - Building Confidence and Resilience

    Published: 3/8/2024
11. S4 E8 The Sacred Sacrum and the Pelvis

    Published: 8/11/2023
12. S4 E7 Four Criteria for Coordinated Well-Learned Action

    Published: 7/28/2023
13. S4 E6 Cross-Motivation

    Published: 7/14/2023
14. S4 E5 Trauma

    Published: 6/30/2023
15. S4 E4 Errors Mistakes and Correctness

    Published: 6/16/2023
16. S4 E3 Going Slowly

    Published: 6/2/2023
17. S4 E2 Going to the Border

    Published: 5/19/2023
18. S4 E1 Reframing Illness and Building Resilience

    Published: 5/5/2023
19. S3 E8 Understanding Differentiation

    Published: 10/21/2022
20. S3 E7 Your Brain Cannot Think Without Motor Function

    Published: 10/7/2022