Feldenkrais for Life podcast
A podcast by Donna Ray and Al Wadleigh - Fridays
Categories:
40 Episodes
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S5 E6 - Exploring Your Body Budget
Published: 5/17/2024 -
S5 E5 - The Use of Will Power
Published: 5/3/2024 -
S5 E4 - Finding Harmony in Movement
Published: 4/19/2024 -
S5 E3 - Q&A: Yoga, Emotions, Stretching
Published: 4/5/2024 -
S5 E2 - Creative Thinking: Convergent vs Divergent
Published: 3/22/2024 -
S5 E1 - Building Confidence and Resilience
Published: 3/8/2024 -
S4 E8 The Sacred Sacrum and the Pelvis
Published: 8/11/2023 -
S4 E7 Four Criteria for Coordinated Well-Learned Action
Published: 7/28/2023 -
S4 E6 Cross-Motivation
Published: 7/14/2023 -
S4 E5 Trauma
Published: 6/30/2023 -
S4 E4 Errors Mistakes and Correctness
Published: 6/16/2023 -
S4 E3 Going Slowly
Published: 6/2/2023 -
S4 E2 Going to the Border
Published: 5/19/2023 -
S4 E1 Reframing Illness and Building Resilience
Published: 5/5/2023 -
S3 E8 Understanding Differentiation
Published: 10/21/2022 -
S3 E7 Your Brain Cannot Think Without Motor Function
Published: 10/7/2022 -
S3 E6 Mind Sets and Priming Mental States
Published: 9/23/2022 -
S3 E5 The Mind and the Brain
Published: 9/9/2022 -
S3 E4 What is Reversibility?
Published: 8/26/2022 -
S3 E3 Your Jaw
Published: 8/12/2022
In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.