#167: Tune in this week as I walk you through the paradigm of emotionally immature parents. You’ll discover why labeling your parent(s) as emotionally immature can be helpful here, how to tell if you’re doing the lion’s share of emotional labor in your relationship, and what to expect when you decide to stop taking responsibility for their emotions. Get full show notes and more information here: https://victoriaalbina.com/167
Om Podcasten
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.
If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.
Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!