34. Confidence, Personal Power, & Magnetic Energy - Rising Above Judgement & People-Pleasing to Find Your Authentic Self

Imagine the freedom of living unencumbered by the fear of others' opinions, feeling rooted, grounded, and connected to yourself, your truth, and your exploration of life - where your worthiness is not a question, but a statement. What would you do? How would you act? How would you move? As we end 2023, many of us are thinking about what we want to release and leave behind, and what we want to take with us and transform into in the New Year. Today's episode is a beacon and an ode to that- illuminating how to recognize patterns of people-pleasing and survival mechanisms and step into who you want to become - with actionable steps to move forward. The path to "confidence" is often misunderstood and misconstrued. Many of us think of confidence as a type of extroversion, being able to take up space and be heard, seen, witnessed. But many times, confidence can be quiet. It can be simple. Being magnetic is not about other people, it is always about you. How you hold your space, speak to yourself, show up for yourself - is how you move into the world and reflect and receive energy. On this episode, I talk about: (00:00) - Reclaiming Power and Building Confidence - Holding space for yourself unapologetically, stopping people-pleasing, misconceptions of confidence, what "beauty" truly is. (16:53) - Embracing Authenticity and Self-Confidence - Social Anxiety, Fear of being Perceived, Judgement, Projections of others, & Moving into Self-Acceptance (26:47) - Choosing Authenticity and Letting Go - The importance of self-discovery, Looking back on the year, Looking inwards into yourself (30:51) - Prioritizing Self-Love and Personal Growth into the New Year - Finding Your Inner Alignment, Affirmations for your strength, and Journal Prompts/Questions for you to sit with if you feel called TikTok: butterflyfountain Youtube: Vanessa Fontana - More like this to come