Figuring Sh!t Out
A podcast by Vanessa Fontana
Categories:
64 Episodes
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64. How Trauma + Pain are Stored in Our Body & How to Heal with Movement: A chat on Somatic Healing, Kriya Yoga, & Self-Realization with an Expert (Ft. Samten Kriya)
Published: 12/5/2024 -
63. Evolving through Unhealthy Family Dynamics, Dealing with Anger, & Releasing the Pride of Pain
Published: 12/1/2024 -
62. Pain is Inevitable, Suffering is a Choice: A Step-by-Step Guide for What to Do When Sh!t Hits The Fan
Published: 11/25/2024 -
61. Pursuing Passions and Finding Your True Self: A Modern Conversation on Ancient Wisdom ft. Etai Abramovich
Published: 11/17/2024 -
60. How a Self-Discovery Journey Led Me From Working in Tech to Doing Yoga Teacher Training in Bali
Published: 11/3/2024 -
My Story Quitting the Corporate Hustle, Taking the Leap, Traveling the World, & Embracing a Creative Life [VIDEO ON YOUTUBE] SEASON THREE PREMIER
Published: 11/1/2024 -
58. What No One Tells You About Being in Your Twenties
Published: 7/28/2024 -
57. Healing the Wounded Feminine + Masculine: Balancing Energy while Moving from the Heart, Finding Safe Spaces, & Embracing Community with Sian Camile (Author + host of Apricity)
Published: 7/21/2024 -
56. Conquering Procrastination & Perfectionism: Mastering Self-Discipline with Softness
Published: 7/14/2024 -
55. Play is PRODUCTIVE! How Magic Happens When We Prioritize Joy
Published: 7/1/2024 -
54. PROJECTION IS NOT YOUR PROBLEM - Take up Space! Believe in Goodness! Reject Cynicism!
Published: 6/23/2024 -
53. The Art of Letting Go
Published: 6/16/2024 -
52. Growing & Outgrowing: You're Not Wrong, You're Just in the Wrong Place
Published: 6/2/2024 -
51. Q&A: Thoughts on Religion, Relationships, Astrology, Forgiving your Parents, + Finding Balance in a Busy Life
Published: 5/27/2024 -
50. The Ego vs The Soul: Balancing Personal Identity & Collective Transcendence
Published: 5/19/2024 -
49. Turning your Mess into Your Message: TEDx Speaker & Wellness Entrepreneur Jamie Hess on Addiction, Overcoming Shame, and How Gratitude Saved Her Life
Published: 5/12/2024 -
48. Running From What You Don't Want vs Going Towards What You Do: The Magic Key to Creation
Published: 5/6/2024 -
47. Stop Playing it Small + Start Flirting with Life
Published: 4/28/2024 -
46. Breaking the Cycle of Generational Trauma & Healing a Wounded Inner Child - GUEST EPISODE with MY SISTER, Angelica Fontana
Published: 4/22/2024 -
45. STORY TIME: I Ran A Marathon in Paris & Had a Second Spiritual Awakening
Published: 4/14/2024
For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself. On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux. Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life. Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming. Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves. So.. how to Figure Sh!t Out? Realize that you never really will + learn to enjoy the process. New episodes every Sunday. Stay Connected: FIGURINGSHTOUT.COM JOIN THE COMMUNITY ON PATREON IG: @figuringshiiitout IG: @222vgf TikTok: butterflyfountain Youtube:@figuringshitout Inquiries: [email protected]
