55. Play is PRODUCTIVE! How Magic Happens When We Prioritize Joy

Figuring Sh!t Out - A podcast by Vanessa Fontana

Is it possible.. that many of our problems could be solved and doors of opportunity could open up if we just --- got out of our heads, into our bodies, and .. hit the swing-set? danced it out? allowed ourselves to BE fully in the sweet joys of life more often? The most profound lessons that lead to a fulfilling life are usually what we knew from our youngest ages. Let's talk about it. CHAPTERS: 0:00-6:57 - The Importance of Play, Fun, & Reprograming The Little Voice in Our Head 6:57: Learning to Be in Our Bodies: Improv + Self-Expression 14:56: A Course in Joyful Living: The Artist’s Way - The Book that Changed my Life 20:54: Following Your Impulses 23:05: We have Free Will!! (& An ANNOUNCEMENT on How I'm Using Mine!!!!) 27:54: Life is Made up of Little Moments, What Luxury ACTUALLY is 29:48: ENERGY IS CURRENCY. 34:46: What About When "Having Fun" Is Impossible? 36:31: HAVE YOU LAUGHED TODAY? Support the Show! If you love to listen to FSO, rate the podcast on your preferred streaming platform, let me know your thoughts on this episode, and follow the socials to stay up to date! Podcast Instagram: @figuringshiiitout Personal Instagram: @222vgf TikTok: butterflyfountain Interested in more? Join the Figuring Sh!t Out Together Community! The Figuring Sh!t Out Together community provides access to a connected space that deepens your navigation of healing, evolving, becoming. To receive some guided journey's alongside episodes, connection to the FSO Together community + Vanessa, and bonus content