#062 The power of thought and the 'nocebo' effect

The “nocebo effect,” the placebo effect’s malevolent brother --- so with placebos, the mere expectation that treatment will help, brings a reduction of symptoms, even if the patient is given a sugar pill. Whereas with nocebos, dark expectations breed dark realities - in other words, nocebos bring on negative symptoms. Check out this weeks podcast as we look more into the power of your thoughts and how they may be effecting your goals xo