396 Episodes

  1. #390 REPOST; 4 at home tests to assess thyroid function.

    Published: 8/9/2025

  2. #389 The Great Cholesterol Myth; Why Good & Bad Cholesterol Don't Matter with Jonny Bowden.

    Published: 8/6/2025

  3. #388 Why I believe Pure Krill oil is Superior to Fish oil.

    Published: 8/4/2025

  4. #387 The Hidden Link Between Oral Health, Hormones & Disease with Dr Toni Engram

    Published: 7/30/2025

  5. #386 The Lowdown on Birth Control for All Ages with Dr Frances Yarlett.

    Published: 7/25/2025

  6. #385 SIBO, FIBO, & Acid Reflux Explained; Root Causes & Solutions with Dr Justin Marchegiani

    Published: 7/22/2025

  7. #384 Why Thyroid & Progesterone Are A Powerhouse Duo At All Ages with Dr Nayan Patel.

    Published: 7/18/2025

  8. #383 Methyl Donors for Detoxifying Estrogen.

    Published: 7/9/2025

  9. #382 Estrogen Detoxification.

    Published: 7/6/2025

  10. #381 Re-prioritizing and Reinventing yourself in Perimenopause with Terry Tateossian.

    Published: 6/22/2025

  11. #380 Wade T Lightheart | Unlocking the Power of Enzymes for gut health, inflammation, recovery & gains.

    Published: 6/12/2025

  12. #379 Low Ferritin in Pregnancy, Hemochromatosis, Gout, & Estrogen Dominance with Morley Robbins.

    Published: 6/6/2025

  13. #378 Alcohol; All Or Nothing? Rethinking alcohol with Silvia Subirana.

    Published: 6/6/2025

  14. #377 Neuro-aging; Dementia prevention, brain protection and performance with Amanda Higgins PhD.

    Published: 5/30/2025

  15. #376 Mastering Hormone Health: Adrenal Fatigue, PCOS & Thyroid Solutions with Dr Justin Marchegiani.

    Published: 5/20/2025

  16. #375 Restless leg syndrome, magnesium requirements, and hydration with Patrick Sullivan Jr | Jigsaw Health.

    Published: 5/15/2025

  17. #374 Hypothyroid prevalence, Thyroid antibodies, TSH misconceptions, Hypopituitarism with Carol Petersen.

    Published: 4/29/2025

  18. #373 RED LIGHT THERAPY; Gut health, migraines, pain, metabolism & more, with KINEON CEO Forest Smith.

    Published: 4/24/2025

  19. #372 Menstrual sensitivity, hormones a cause of Cancer, & more with Dr Daved Rosensweet.

    Published: 4/18/2025

  20. #371 Continuous blood glucose monitoring with Dr Paul Kolozdik.

    Published: 4/15/2025

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)