#084 Cortisol part 1 - High cortisol

Knowing your body and how it functions is super important for many reasons. Knowing your cortisol is one of the many functions that probably is more important to know. It affects so many aspects of your health and can help to explain why you feel the way you do. High cortisol is a HUGE issue for many. Check out this weeks podcast to find out whats going on with cortisol and how to address it.