#104 BONUS EPISODE - Acid reflux causes and natural aids

Find your model health! - A podcast by Chemaine Linnie

Acid reflux can effect even the best of us and can be even more of a pain around the holidays with the extra food, alcohol and stress. Prevention is always key but just in case you need -- I have included some natural aids you can implement to ease your discomfort. Check out this BONUS EPISODE where we look to understand acid reflux.