#158 The Elemental (and Semi Elemental) diet and who it is for.

In this podcast episode we are learning about the Elemental diet and the 'Homemade Semi-Elemental diet' that I use with my clients to support gastric healing and gut repair. This is a great episode for anyone suffering with gut issues including inflammation of the intestines and esophagus, IBS, bloating, diarrhea and SIBO. Please help spread the word of supporting good health, by sharing this episode with anyone you feel may benefit.