#165 Why dietary cholesterol, for most people, does not matter

The cholesterol you eat has little to no impact on your blood cholesterol. This is something most people don't understand, so then when they get a high cholesterol diagnosis, they immediately remove cholesterol containing foods from their diet and this can make things worse. Check out this episode to find out more. As always, please share with anyone you feel this information will help. Help me, to help you, to help your loved ones. Together we can make a difference.