#173 What happens when you under eat?

What happens when you don't eat? There are many reasons why some one may not be eating enough or is undereating. It can be intentional, like with fasting . Or unintentional, where they genuinely forget. Regardless there are many negative side effects of not eating, and I believe awareness around this is very important. I hope you really enjoy this episode, and if you find it helpful, please share with a loved one. Sharing is caring. ;)