#188 Diverticulosis and Diverticulitis

Diverticulosis is the precence of pockets or pouches in the intestinal wall, its super common and when not addressed properly with good nutrition and lifestyle practices, it can evolve into diverticulitis. Diverticulitis can lead to severe outcomes. Check out this podcast episode to learn more. As always, please share with anoyone you feel might benefit from this information. Sharing is caring. :)