#191 Got heavy periods?

Do you get heavy periods? Are you sick of them? In this episode we look at what could be causing your heavy periods and what you can do about them. Its estimated that 50-70% of women experience heavy periods and menstruation issues. So you are not alone and there is hope! PS you may here the noise of a fan in the background and my cognitive performance is a bit off - we can that the current heat wave for both. Otherwise I hope you find this episode helpful and share with anyone you feel might benefit. :)