#192 The do's and don'ts of Vitex

Vitex is one of my favorite herbs/tools to use with my clients for supporting the menstrual cycle, PMS and hormones. It is very effective and has been used for centuries. But there are some do's and don'ts we want to be aware of when taking Vitex. Check out what they are in this podcast episode. As always, sharing is caring. Please share with anyone you feel might benefit from this information. :)