#243 How does low fiber effect bile, immunity, weight, & vitality?

I bet you didn't know that fiber plays a very important role in many of the body's processes, including preventing gallstones, maintaining good skin health, and even brain health and performance. Many of us have always been aware of the notion that "fiber is good", but why? Well hopefully this new episode helps you learn and encourages you to include fiber into your days more regularly. As always, please like, share and subscribe. Helping one can help many. ;)