#285 What Is An Anovulatory Cycle?

As we continue on with our body literacy learning...in this episode we are learning about "anovulatory cycles". Its surprising how many women who are not aware of these and the symptoms that can present when you are not ovulating. And what can cause this? Well PCOS, stress, undereating and more. SOOOO important for women and young girls to understand. Because your hormones are a direct indication of your metabolic health. As always, please like, share and subscribe if you haven't already. And if you would like to reach out to me with a question, you can do so at [email protected] :)