#Surviving summer - HETA guide ADD ON!
Find your model health! - A podcast by Chemaine Linnie

This is an add on for The HETA guide to hopefully help you, it's members, survive the summer. Listen to each of the steps, especially step one about setting goals for the summer (from July 1 to September). Return to this episode and listen again if you are feeling you are in need of guidance or a reminder of how to balance your summer.