#73: Using PT as a bandage for overexercise: an interview with Hailey Miller

The Dr. Shannon Show - A podcast by Dr. Shannon Ritchey, PT, DPT

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Shannon was interviewed on Figuring It Out with Hailey Miller, where she talked about her past with exercise, and gives tips for how to structure your workouts, and create a sustainable routine. Figuring It Out 8 free Evlo classesFollow Dr. Shannon on IG14 day Evlo trial