Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD

The Dr. Shannon Show - A podcast by Dr. Shannon Ritchey, PT, DPT

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Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each. Miranda's IG Miranda's TikTok Real Life Nutritionist Visit portal.evlofitness.com to try a free Evlo Upper Body Build class.