OQM #4: Are knees over toes bad?

The Dr. Shannon Show - A podcast by Dr. Shannon Ritchey, PT, DPT

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Education

In this episode, Dr. Payton and Dr. Shannon discuss why you shouldn't be afraid of your knees passing your toes. To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.