Can You Combine Cardio and Strength?
Fitness Disrupted 2.0 with Tom Holland - A podcast by Tom Holland
In this episode of Fitness Disrupted 2.0 Tom answers a listener's question about combining cardio and strength into a workout.
Fitness Disrupted 2.0 with Tom Holland - A podcast by Tom Holland
In this episode of Fitness Disrupted 2.0 Tom answers a listener's question about combining cardio and strength into a workout.