Just 11 Extra Pounds & Your Knees
Fitness Disrupted 2.0 with Tom Holland - A podcast by Tom Holland
In this episode of Fitness Disrupted 2.0 Tom talks about the effects that just 11 extra pounds has on your knees.
Fitness Disrupted 2.0 with Tom Holland - A podcast by Tom Holland
In this episode of Fitness Disrupted 2.0 Tom talks about the effects that just 11 extra pounds has on your knees.