#112 // The Top-10 SCAMS in Health & Fitness (Part 1)
Fitness Stuff (for normal people) - A podcast by Tony and Marianna - Mondays
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Buckle up for part one of a two part series! In this episode, your hosts are uncovering the top 10 trends in fitness that are a complete waste of your money. They explain why these trends are scams, and how you could save your bank account hundreds if not thousands of dollars just in a few months. As always, your hosts’ points are backed by updated science and research. Enjoy! Timestamps: (00:03:34) - Athletic Green (00:22:13) - Reducing Blood Sugar Spikes / CGMs (00:36:26) - Organic Food (00:53:26) - LMNT Electrolytes (01:04:13) - Food Sensitivity Tests Resources: Access to all complete 12-week training programs HERE Fitness Stuff Calculators (Calorie, Protein, etc.) FS Premium: Sign up for Fitness Stuff PREMIUM here!! Bonus episodes EVERY Friday answering your questions Weekly Legion supplement giveaways Access to ALL advanced 12-Week Training Programs Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com Legion Athletics: Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here. Follow us! Instagram: @fs.pod Watch on YouTube: Fitness stuff (for normal people)